We’ve teamed up with LighterLife Fast to give away not one but five goodie boxes, including the brand new caramel shake and nutritious apple and cinnamon porridge, to five lucky Wedding Ideas readers!

When it comes to your wedding weight loss routine, there’s no better time to start than the present. LighterLife Fast has the perfect plan to ensure you drop those unwanted pounds and boost your body confidence in time for your special day. Available exclusively in Superdrug, LighterLife Fast is a range of ultra convenient, delicious and highly nutritious food designed to be eaten on the 5:2 plan, where you eat normally for five days a week and restrict your calorie allowance for two.

Caramel Shake1

LighterLife Fast products on each ‘Fast’ day will give you 100% of your recommended daily allowance of vitamins and minerals for around 600-800 calories. The perfect way to stick to your diet when you’re busy planning a wedding, it also removes the need for a complicated food shop, fancy cooking or calorie counting. This fantastic brand is favoured by the likes of Jennifer Metcalfe, who follows the LighterLife Fast plan to keep her enviable figure and TV star Denise Welch, who uses it to maintain her two stone weight loss after her wedding day.

There’s an array of delicious dishes to choose from, including classic favourites such as tasty Shepherd’s Pie, filling soups, delicious desserts and yummy bars, available from £2.49 from Superdrug. All of the products are the perfect size for slipping in your handbag, lunch box, or keeping in your desk drawer, meaning it really is 5:2 weight loss made easy! For more information visit LighterLife Fast or read on to enter…

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For your chance to win, simply answer the following question…

As well as Denise Welch, which celebrity is an ambassador for LighterLife Fast?

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Terms and conditions

• Closing date for entries is 15th March 2016 • LighterLife Fast is not to be used by pregnant or breastfeeding women, people under 16 years of age, or people with a BMI of less than 20 • Talk to your GP before starting any weight loss programme • Subject to availability • No cash or prize alternative is available • The prize is non-transferable • Please see our full terms and conditions are available here