Summer wedding season is fast approaching, with the promise of gorgeous outdoor ceremonies and perfectly poised photography in scenic gardens. With the warmer months come the sleeveless bridesmaid dresses and bridal gowns, and the sometimes worrying thought of flaunting more of your body than you do in winter. If you relate to this sense of summer nervousness, then have no fear – LighterLife Fast® is here to help. Let’s embrace the skin we’re in, step out of the chunky knits and transform our body for the warmer weather. After all, summer bodies are made in spring!

Spring is the perfect time to begin your wedding diet, with a natural optimism in the air motivating you to feel your best and LighterLife Fast is the ideal solution.

Available exclusively at Superdrug, LighterLife Fast is a range of ultra convenient, delicious and highly nutritious food designed to be eaten on the 5:2 plan, where you eat normally for five days a week and restrict your calorie allowance for two. LighterLife Fast products on each ‘Fast’ day will give you 100% of your recommended daily allowance of vitamins and minerals for around 600-800 calories.

LighterLife Fast products offer you a variety of tasty and enjoyable meals whilst following the popular 5:2 diet. Loved by celebrities such as Jennifer Metcalfe and Denise Welch, the 5:2 diet allows you the flexibility to choose when you Fast, and due to our grab-and-go meals and snacks, it’s never been easier!

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Our products come in a range of delicious choices, including dinner time favourites such as Pasta Carbonara and Curry. It’s easy to follow the diet with the simple step by step guide available on our website. Our products also contain all your recommended daily vitamins and nutrients, meaning you stay fit, healthy and well whilst you shed those winter pounds!

Slip into your wedding dress with ease and pop on your honeymoon bikini with confidence as you tackle your summer body with LighterLife Fast. Let’s step into the sun together!

LighterLife Fast® range is available exclusively at Superdrug and from £2.49!