Health and Fitness

Now’s the time to start getting in shape for your big day. And we don’t mean dieting, either – we mean getting YOU to how you want to feel, look and be seen. Sure, shifting a few pounds might be in order, but he’s proposed to you as you are and he wants to see YOU walking down the aisle, not a shadow of your former self.

Be realistic, get healthy inside and out and you’ll glow on your big day, just like you should.

Simply choose from our ‘Health and Fitness’ posts below to start planning your wedding like a pro

Try a Russie Blanche Treatment at K West Spa!

Award-winning luxury hotel and spa, K West Spa was the first place in the UK to provide the Russie Blanche Treatment in the UK. Located...

Tone up trouble spots with these wedding exercise tips

From bingo wings to double chins, these easy-to-follow wedding exercise tips and beauty tips will help you tone up trouble spots in time for you...

Jade’s going Incognito – We talk about incognito braces – Part...

I have always been a little paranoid about my teeth. I say a little, I mean a lot! Covering my mouth when I speak to...

Lose weight for your wedding

There are more myths about dieting than any other subject. So here the experts at Slimming World help us separate the facts from the...