Health and Fitness

Now’s the time to start getting in shape for your big day. And we don’t mean dieting, either – we mean getting YOU to how you want to feel, look and be seen. Sure, shifting a few pounds might be in order, but he’s proposed to you as you are and he wants to see YOU walking down the aisle, not a shadow of your former self.

Be realistic, get healthy inside and out and you’ll glow on your big day, just like you should.

Simply choose from our ‘Health and Fitness’ posts below to start planning your wedding like a pro

Treat your feet with a pre-wedding medi pedi! – Margarent Dabbs

Our poor feet take quite a battering, when you think about it. Not only are they the only part of us to consistently bear the...

Take your mind away with pre-wedding podcasts for a relaxed and...

Planning a wedding is at the same time the most exciting, but also the most stressful time for any couple. Even before you get to...

Drink your way to SERIOUSLY radiant and clear skin with the...

As we get into the full swing of the spring time it is a time for growth, new beginnings and rejuvenation! The final thawing...

SAY I DO TO five new ULTRASUN protection products for the...

Most couples hope for sunshine on their wedding day making proper sun protection essential to prevent prickly heat induced redness, sun damage and to...

Training fitter and feeling fabulous whilst planning your big day needn’t...

As one of the most significant milestones in our lifetime you will feel on top of the world on your wedding day and particularly...

Get in shape in time for your summer wedding with LighterLife...

Summer wedding season is fast approaching, with the promise of gorgeous outdoor ceremonies and perfectly poised photography in scenic gardens. With the warmer months come...
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Being a pregnant bride – how to plan a wedding if...

Life has an excellent little habit of throwing lots of stuff at you at once and getting hitched when you’re pregnant to some women...
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10 super-quick ways to get your dream bridal body

Your hubby-to-be loves you just the way you are, however you may have some fitness goals of your own to prepare for the big...
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Feel fabulous on your wedding day with the Cake Cleanse

Now you can have your cake – and eat it too! Every bride wants to look fabulous and feel confident on their wedding day, and...
Katie Piper Reveals How to be a Completely Confident Bride

Katie Piper Reveals How to be a Completely Confident Bride

Katie Piper is the new face of brand, Remescar, which is a trio of scar, stretch marks and spider vein treatments. Recently married herself,...
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Top tips to avoid a winter cold before your wedding day

Research shows that brides should vow to stress less, or risk a Rudolf nose on their wedding day. Those suffering from stress are more...
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7 essential wedding survival tips for anxious brides

Weddings are a pretty big deal and they can be kinda scary if you're feeling anxious about being a bride. Are you stressing about...
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9 ways to guarantee a happy marriage

Maintaining a happy marriage is super important. All marriages have their ups and downs, but these 9 tips will make sure you're on the...
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How to beat the post-wedding season bloat

As wedding season draws to a close, too much partying may have taken a toll on your body… Weddings are a time for overindulging –...
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How to get pretty feet in time for your honeymoon

It might not be the first thing that springs to mind when it comes to wedding and honeymoon planning, but it's important! Which bride...
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What happens when your best friend is getting married

Is your best friend getting married, or are you wondering what your best friend is thinking when you tell her you're getting hitched? Well,...
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12 Adventurous Honeymoon Destinations for Active Couples

From hikes up mountains in Japan to paddle boarding on Lake Tahoe, there are a wealth of adventurous honeymoon destinations for active couples. For...
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See how these brides lost over 5 stone between them!

We've got two brides to tell us how they lost over 5 stone between them in just 12 weeks, all in time for their...
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The ONE thing even the most organised brides can forget

With so much to think about before the big day, forgetting even the smallest of details is a fear many brides experience. You want...
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Get flawless skin with these bridal beauty buys

The most important step in our skincare regime, these cult cleansers are guaranteed to transform your skin in time for the big day, says...