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Health and Fitness

Now’s the time to start getting in shape for your big day. And we don’t mean dieting, either – we mean getting YOU to how you want to feel, look and be seen. Sure, shifting a few pounds might be in order, but he’s proposed to you as you are and he wants to see YOU walking down the aisle, not a shadow of your former self.

Be realistic, get healthy inside and out and you’ll glow on your big day, just like you should.

Simply choose from our ‘Health and Fitness’ posts below to start planning your wedding like a pro

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Beat Bridal Burnout with a Pre-Wedding Wellness Retreat

SPONSORED CONTENT After months of juggling work, day-to-day pressures and relentless wedding planning, you’re probably feeling a bit frayed around the edges: stressed, tired and...
How to be the Best ‘you’ on Your Wedding day

How to be the Best you on Your Wedding day

Want to feel great as you're walking up the aisle? Of course you do! As you count down to your wedding day, we've brought...
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Wedding Countdown: The Perfect Wedding Skincare Routine

The pressure to look perfect on your wedding day can be overwhelming but with the help of a good makeup artist and a good...
12 Signs that Wedding Planning has Got Too Much - diary

12 Signs that Wedding Planning has Got Too Much

We're sure you already know that wedding planning is stressful. Here are the signs that wedding planning has got a bit too much for...
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7 of the Best Fake Tans for Your Wedding day Glow

Your wedding needs to be a far cry from fake tan streaks, patchy feet and elbows. Your big day is all about your wedding...

10 Tips for Keeping fit Over the Festive Season

With all the mince pies, boxes of chocolate and pigs-in-blankets about, Christmas isn't always so kind on our waistlines. So we've pulled together our...

Wedding Diet: Top Tips for Slimming Brides This Christmas

For most of us, the festive season means one thing; a free pass to eat what we want without the guilt. But what about...
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How These Two Brides Lost Weight Before Their Weddings

If you are looking for the perfect wedding dress diet plan then look no further. We’ve got two brides to tell us how they...
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Could the Wedding Dress Diet work for you?

The wedding dress diet is the 12-week plan that known for being easy to follow and packed full of healthy meals. Every bride wants...
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Best beauty products for tired skin and under-eye bags

Worried about looking exhausted on your wedding day? Maxine Briggs goes on the hunt for the best beauty products for tired skin Eviternity Age Defence...
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Does acupressure work? Sam Jones reviews this alternative anti-ageing treatment

Beauty journalist Sam Jones discovers the benefits of acupressure I really don’t want to write this beauty review! Not because something went catastrophically wrong at...
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Botox for Brides: Everything you Need to Know About Botox for...

Thinking about getting Botox for your wedding day? Here's everything you need to know pre-wedding botox as one of our editors embraces the needle... Botox...
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15 multipurpose beauty product hacks

Using deodorant to prevent blisters and petroleum jelly to set perfume are just some of the weird and wonderful ways common beauty products can...
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11 tips for healthy hair, skin and nails

From brisk walking to sleeping on silk sheets and avoiding hairdryers, the health and beauty experts at Pink Cloud Beauty Co reveal their best...
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How to get a better night’s sleep before your wedding day

Everyone needs some shut-eye, but it seems most of us just can't sleep – especially on the night before the big day... Pre-wedding insomnia... Not getting...
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Wedding beauty: Feel-good beauty fixes for brides

Burnt out? Don't let soaring wedding budgets, misbehaving bridesmaids or piles of wedmin get the better of your bride-to-be glow. Here's all you need...

10 top foods for a healthy and settled stomach in the...

In the whirlwind that is the lead up to your wedding day, what you eat could make the difference between a stressed bride and...
Want to banish post-wedding blues and make the most of your time as newlyweds? We talk minimoons, date nights and bucket lists to keep the sparks flying!

10 of the best ways to banish post-wedding blues

You've had the best day of your lives, finished the Champagne and unwrapped all of the presents... now what? With a wedding shaped hole...
Our Deputy Editor visits EF MEDISPA to test out the best treatments to create your big day bridal glow. Find your ideal treatment with an honest review here

Find Out The Secrets Behind A Beautiful Bridal Glow

Bridal beauty begins with radiant skin, and a healthy diet can work wonders towards achieving that. But, for a little extra help boosting collagen,...

CACI Micro Current Facial: The Non-surgical Beauty Bill Alternative To Botox

CACI Micro Current Facial: The Non-surgical Beauty Bill Alternative To Botox The non-invasive face lift that's shaping the beauty industry around cosmeceutical technology without the pain or...