As wedding season draws to a close, too much partying may have taken a toll on your body…

Weddings are a time for overindulging – free bars, and sit-down meals, not to mention the wedding cake! It’s no surprise that lots of people are now ready to get back into the swing of things and kickstart their healthy lifestyles again! Ian and Jess wedding1098

If you’re feeling a little blue after too much partying, add a natural supplement into your health and beauty regime – you’ll be back to feeling your best in no time.

Acai Berry is one of the most popular supplements out there right now. It contains high levels of natural antioxidants that help to improve the overall health of the body and flush out any nasties.

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The acai berry looks similar in appearance to a grape, and is grown in the Amazon rainforest. The berries are energising fruits, containing a range of vitamins, minerals, amino acids, fibre and essential fatty acids. The best way of preserving the berries to keep their nutritional goodness is to freeze dry them.  jess_jimmy wedding-397

Some of the health benefits of introducing 100% pure acai berry into your diet include boosted energy levels, support for the immune system and help to maintain a healthy digestive system. It’s the perfect fix for the post-party blues!

When combined with a healthy diet and exercise, the antioxidant properties of acai berry can also help to burn fat!

Another supplement ideal for banishing the post-wedding season blues is Green Coffee Bean Extract; green coffee beans are just coffee beans that haven’t been roasted yet. It can boost your metabolism and suppress your appetite, so many look to it to enhance weight loss.

Eli Cohen, owner of health and wellbeing retailer, stresses the importance of combining supplements with a healthy diet and exercise:

Wedding season is a crazy time for many of us, especially when you feel like you’re at a wedding every weekend. To help combat the post-party bloat, taking supplements can be a great way to boost the effects of exercise and a healthy diet, especially when we need a little extra TLC.


To get your hands on these bloat-banishing supplements, head over to and you’ll be feeling your best in no time at all!