Tuesday, September 27, 2016
Health and Lifestyle

Health and Lifestyle

Now's the time to start getting in shape for your big day. And we don't mean dieting, either - we mean getting YOU to how you want to feel, look and be seen. Sure, shifting a few pounds might be in order, but he's proposed to you as you are and he wants to see YOU walking down the aisle, not a shadow of your former self.

Be realistic, get healthy inside and out and you'll glow on your big day, just like you should.

Simply choose from our 'Health and Lifestyle' posts below to start planning your wedding like a pro

WEDDING DAY BEAUTY PREP: THE BEST FACE EXPERTS

With cutting-edge science and face-perfecting treatments now firmly on your side, we’ve decided to research and compile a definitive list of the UK’s best...

How two brides lost 5 stone between them with the Wedding...

We’ve got two brides to tell us how they lost over 5 stone between them in just 12 weeks, all in time for their...

How do we measure happiness on our wedding day?

Where is the happiest country in the world? One of the Scandinavian countries, or Canada perhaps? Maybe it’s a feisty nation such as Italy,...

Wedding must-haves for after your big day!

In our all new September issue on sale now you can find products, accessories and ideas that are a MUST before and after your...

10 top foods for a healthy and settled stomach in the...

In the whirlwind that is the lead up to your wedding day, what you eat could make the difference between a stressed bride and...

10 ways to get wedding party ready!

When you’re preparing for the biggest event of the year, managing your time and planning your look is really important. With all the organising that...

Enhance your energy and reboot your health for replenished natural beauty...

BY SARAH RODRIGUES There’s been an astonishing proliferation of juice fasts in recent years, not to mention people extolling the benefits of vitamin-rich liquid meals...

Your pre-wedding beauty routine! 4 ways and wonders for enriched health...

100% Pure Argan Oil from The Body Source is extracted from the highest grade, organic Argan kernels found at the foot of the Atlas...

6 ways to de-stress before your wedding

Your big day is looming, and the nerves are starting to kick in. Are you going to lose sleep? Get a sudden acne breakout?...

Simplify your beauty routine and maximise your look for the big...

The time leading up to your wedding is so busy that simplifying your beauty routine with semi-permanent makeup makes perfect sense - leave the...

Treat your feet with a pre-wedding medi pedi! – Margarent Dabbs

Our poor feet take quite a battering, when you think about it. Not only are they the only part of us to consistently bear the...

Take your mind away with pre-wedding podcasts for a relaxed and...

Planning a wedding is at the same time the most exciting, but also the most stressful time for any couple. Even before you get to...

5 reasons why The Wedding Dress Diet could be the PERFECT...

Jenna Holmes hit the dress size of her dreams in time for her wedding day - and her secret? The Wedding Dress Diet… It’s the...

Be on top of EVERY detail for your wedding and honeymoon!

We understand that for such a big occasion as your wedding day and/or honeymoon, that there are some smaller details you don't want to...

Drink your way to SERIOUSLY radiant and clear skin with the...

As we get into the full swing of the spring time it is a time for growth, new beginnings and rejuvenation! The final thawing...

SAY I DO TO five new ULTRASUN protection products for the...

Most couples hope for sunshine on their wedding day making proper sun protection essential to prevent prickly heat induced redness, sun damage and to...

Training fitter and feeling fabulous whilst planning your big day needn’t...

As one of the most significant milestones in our lifetime you will feel on top of the world on your wedding day and particularly...

Get in shape in time for your summer wedding with LighterLife...

Summer wedding season is fast approaching, with the promise of gorgeous outdoor ceremonies and perfectly poised photography in scenic gardens. With the warmer months come...
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Being a pregnant bride – how to plan a wedding if...

Life has an excellent little habit of throwing lots of stuff at you at once and getting hitched when you’re pregnant to some women...
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10 super-quick ways to get your dream bridal body

Your hubby-to-be loves you just the way you are, however you may have some fitness goals of your own to prepare for the big...