Sunday, July 24, 2016
Health and Lifestyle

Health and Lifestyle

Now's the time to start getting in shape for your big day. And we don't mean dieting, either - we mean getting YOU to how you want to feel, look and be seen. Sure, shifting a few pounds might be in order, but he's proposed to you as you are and he wants to see YOU walking down the aisle, not a shadow of your former self.

Be realistic, get healthy inside and out and you'll glow on your big day, just like you should.

Simply choose from our 'Health and Lifestyle' posts below to start planning your wedding like a pro

Enhance your energy and reboot your health for replenished natural beauty...

BY SARAH RODRIGUES There’s been an astonishing proliferation of juice fasts in recent years, not to mention people extolling the benefits of vitamin-rich liquid meals...

Your pre-wedding beauty routine! 4 ways and wonders for enriched health...

100% Pure Argan Oil from The Body Source is extracted from the highest grade, organic Argan kernels found at the foot of the Atlas...

6 ways to de-stress before your wedding

Your big day is looming, and the nerves are starting to kick in. Are you going to lose sleep? Get a sudden acne breakout?...

Simplify your beauty routine and maximise your look for the big...

The time leading up to your wedding is so busy that simplifying your beauty routine with semi-permanent makeup makes perfect sense - leave the...

Treat your feet with a pre-wedding medi pedi! – Margarent Dabbs

Our poor feet take quite a battering, when you think about it. Not only are they the only part of us to consistently bear the...

Take your mind away with pre-wedding podcasts for a relaxed and...

Planning a wedding is at the same time the most exciting, but also the most stressful time for any couple. Even before you get to...

5 reasons why The Wedding Dress Diet could be the PERFECT...

Jenna Holmes hit the dress size of her dreams in time for her wedding day - and her secret? The Wedding Dress Diet… It’s the...

Be on top of EVERY detail for your wedding and honeymoon!

We understand that for such a big occasion as your wedding day and/or honeymoon, that there are some smaller details you don't want to...

Drink your way to SERIOUSLY radiant and clear skin with the...

As we get into the full swing of the spring time it is a time for growth, new beginnings and rejuvenation! The final thawing...

SAY I DO TO five new ULTRASUN protection products for the...

Most couples hope for sunshine on their wedding day making proper sun protection essential to prevent prickly heat induced redness, sun damage and to...

Training fitter and feeling fabulous whilst planning your big day needn’t...

As one of the most significant milestones in our lifetime you will feel on top of the world on your wedding day and particularly...

Get in shape in time for your summer wedding with LighterLife...

Summer wedding season is fast approaching, with the promise of gorgeous outdoor ceremonies and perfectly poised photography in scenic gardens. With the warmer months come...
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Being a pregnant bride – how to plan a wedding if...

Life has an excellent little habit of throwing lots of stuff at you at once and getting hitched when you’re pregnant to some women...
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10 super-quick ways to get your dream bridal body

Your hubby-to-be loves you just the way you are, however you may have some fitness goals of your own to prepare for the big...

Boost your body confidence with LighterLife!

The new year is the perfect time for you to start a fresh approach to your wedding day weight loss routine. Forget the stressful...
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Feel fabulous on your wedding day with the Cake Cleanse

Now you can have your cake – and eat it too! Every bride wants to look fabulous and feel confident on their wedding day, and...
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Katie Piper reveals how to be a completely confident bride

Katie Piper is the new face of brand, Remescar, which is a trio of scar, stretch marks and spider vein treatments. Recently married herself,...
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Top tips to avoid a winter cold before your wedding day

Research shows that brides should vow to stress less, or risk a Rudolf nose on their wedding day. Those suffering from stress are more...
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7 essential wedding survival tips for anxious brides

Weddings are a pretty big deal and they can be kinda scary if you're feeling anxious about being a bride. Are you stressing about...
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9 ways to guarantee a happy marriage

Maintaining a happy marriage is super important. All marriages have their ups and downs, but these 9 tips will make sure you're on the...